{"id":4168,"date":"2022-11-02T09:51:52","date_gmt":"2022-11-02T13:51:52","guid":{"rendered":"http:\/\/menonitavital.com\/?page_id=4168"},"modified":"2025-03-26T23:16:02","modified_gmt":"2025-03-27T03:16:02","slug":"health-wellness","status":"publish","type":"page","link":"https:\/\/psmpsgwcmprod-restore-4-51.azurewebsites.net\/en\/health-wellness\/","title":{"rendered":"Health &#038; Wellness"},"content":{"rendered":"<p>[vc_row hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667315004714{padding-top: 64px !important;}&#8221;][vc_column][vc_column_text el_class=&#8221;h-separator&#8221; css=&#8221;.vc_custom_1667335119796{padding-bottom: 32px !important;}&#8221;]<\/p>\n<h4>Health &amp; Wellness<\/h4>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1667400439741{padding-bottom: 32px !important;}&#8221;]We want you to take care of your health and your family! That\u2019s why we guide you on important issues to manage healthy lifestyles and prevent diseases. In this section, you can find educational material of interest related to physical and mental health.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;.vc_custom_1667336221102{padding-bottom: 10px !important;}&#8221;]<\/p>\n<h4>Physical Health<\/h4>\n<p>[\/vc_column_text][vc_row_inner el_class=&#8221;list-separator-first&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2025\/03\/English_Flyer_Advance-Directives_PSM-Vital-2023.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2025\/03\/English_Flyer_Advance-Directives_PSM-Vital-2023.pdf\" target=\"_blank\" rel=\"noopener\">Advance Directives<\/a>[\/vc_column_text][vc_column_text]<small>Published on March 24, 2025<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator-first&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2023\/05\/Fraude-Abuso-y-Desperdicio_PSM_VITAL_ING-FINAL.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2023\/05\/Fraude-Abuso-y-Desperdicio_PSM_VITAL_ING-FINAL.pdf\" target=\"_blank\" rel=\"noopener\">Fraud Waste and Abuse<\/a>[\/vc_column_text][vc_column_text]<small>Published on July 16, 2024<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2025\/03\/English_Flyer_Preventive-Healtcare-for-Adults_PSM-VITAL-2025.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2025\/03\/English_Flyer_Preventive-Healtcare-for-Adults_PSM-VITAL-2025.pdf\" target=\"_blank\" rel=\"noopener\">Preventive Health Care for Adults<\/a>[\/vc_column_text][vc_column_text]<small>Published on March 24, 2025<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2023\/10\/Protect-yourself-against-Influenza-VITAL-2023.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2023\/10\/Protect-yourself-against-Influenza-VITAL-2023.pdf\" target=\"_blank\" rel=\"noopener\">Protect yourself against Influenza<\/a>[\/vc_column_text][vc_column_text]<small>Published on October 20, 2023<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2023\/10\/Know-your-4-healthy-VITAL-2023.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2023\/10\/Know-your-4-healthy-VITAL-2023.pdf\" target=\"_blank\" rel=\"noopener\">Know your 4 healthy<\/a>[\/vc_column_text][vc_column_text]<small>Published on October 20, 2023<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8221;.vc_custom_1667336252134{padding-top: 10px !important;padding-bottom: 10px !important;}&#8221;]<\/p>\n<h4>Mental health<\/h4>\n<p>[\/vc_column_text][vc_row_inner el_class=&#8221;list-separator-first&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2023\/06\/PSM_What_is_stress_2023.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2023\/06\/PSM_What_is_stress_2023.pdf\" target=\"_blank\" rel=\"noopener\">What is stress<\/a>[\/vc_column_text][vc_column_text]<small>Published on February 15, 2023<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator-first&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Depression-and-its-Treatment_PSM-Vital-2025.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Depression-and-its-Treatment_PSM-Vital-2025.pdf\" target=\"_blank\" rel=\"noopener\">Management of Depression<\/a>[\/vc_column_text][vc_column_text]<small>Published on March 26, 2025<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Suicide-Prevention_PSM-Vital-2025.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Suicide-Prevention_PSM-Vital-2025.pdf\" target=\"_blank\" rel=\"noopener\">Suicide Prevention<\/a>[\/vc_column_text][vc_column_text]<small>Published on March 26, 2025<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_The-Opioids_PSM-Vital-2025.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_The-Opioids_PSM-Vital-2025.pdf\" target=\"_blank\" rel=\"noopener\">The Opioids<\/a>[\/vc_column_text][vc_column_text]<small>Published on March 26, 2025<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8221;.vc_custom_1667336292896{padding-top: 10px !important;padding-bottom: 10px !important;}&#8221;]<\/p>\n<h4>Maternity<\/h4>\n<p>[\/vc_column_text][vc_row_inner el_class=&#8221;list-separator-first&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2023\/10\/Prenatal-Care-VITAL-2023.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2023\/10\/Prenatal-Care-VITAL-2023.pdf\" target=\"_blank\" rel=\"noopener\">Prenatal Care<\/a>[\/vc_column_text][vc_column_text]<small>Published on October 20, 2023<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Gestational-Diabetes_PSM-Vital-2025.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Gestational-Diabetes_PSM-Vital-2025.pdf\" target=\"_blank\" rel=\"noopener\">Gestational Diabetes<\/a>[\/vc_column_text][vc_column_text]<small>Published on March 26, 2025<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Opioids-and-Pregnancy_PSM-Vital-2023.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Opioids-and-Pregnancy_PSM-Vital-2023.pdf\" target=\"_blank\" rel=\"noopener\">Pregnancy and Opioids Medicine<\/a>[\/vc_column_text][vc_column_text]<small>Published on March 26, 2025<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Oral-Health-during-Pregnancy_PSM-Vital-2025.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Oral-Health-during-Pregnancy_PSM-Vital-2025.pdf\" target=\"_blank\" rel=\"noopener\">Oral Health During Pregnancy<\/a>[\/vc_column_text][vc_column_text]<small>Published on March 26, 2025<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Hepatitis-C-and-Pregnancy_PSM-Vital-2023.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Hepatitis-C-and-Pregnancy_PSM-Vital-2023.pdf\" target=\"_blank\" rel=\"noopener\">Hepatitis C and Pregnancy<\/a>[\/vc_column_text][vc_column_text]<small>Published on March 26, 2025<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8221;.vc_custom_1667336325806{padding-top: 10px !important;padding-bottom: 10px !important;}&#8221;]<\/p>\n<h4>Child and Adolescent Health<\/h4>\n<p>[\/vc_column_text][vc_row_inner el_class=&#8221;list-separator-first&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Treatment-Management-of-ADHD_PSM-Vital-2025.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Treatment-Management-of-ADHD_PSM-Vital-2025.pdf\" target=\"_blank\" rel=\"noopener\">Attention Deficit Hyperactivity Disorder (ADHD)<\/a>[\/vc_column_text][vc_column_text]<small>Published on March 26, 2025<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Autism-Spectrum-Disorder_PSM-Vital-2025.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2025\/03\/English-Flyer_Autism-Spectrum-Disorder_PSM-Vital-2025.pdf\" target=\"_blank\" rel=\"noopener\">Autism Spectrum Disorder<\/a>[\/vc_column_text][vc_column_text]<small>Published on March 26, 2025<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2023\/11\/Oral-Health-in-Children-and-Adolescents_VITAL-2023.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2023\/11\/Oral-Health-in-Children-and-Adolescents_VITAL-2023.pdf\" target=\"_blank\" rel=\"noopener\">Oral Health in Children and Adolescents<\/a>[\/vc_column_text][vc_column_text]<small>Published on November 30, 2023<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2023\/11\/PSM-Pediatrician-Visits_-Mar-2023a.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2023\/11\/PSM-Pediatrician-Visits_-Mar-2023a.pdf\" target=\"_blank\" rel=\"noopener\">Pediatrician Visits<\/a>[\/vc_column_text][vc_column_text]<small>Published on November 30, 2023<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2023\/11\/Developmental-Milestones_VITAL-2023a.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2023\/11\/Developmental-Milestones_VITAL-2023a.pdf\" target=\"_blank\" rel=\"noopener\">Developmental Milestones<\/a>[\/vc_column_text][vc_column_text]<small>Published on November 30, 2023<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8221;.vc_custom_1688073270712{padding-top: 10px !important;padding-bottom: 10px !important;}&#8221;]<\/p>\n<h4>Chronic Conditions<\/h4>\n<p>[\/vc_column_text][vc_row_inner el_class=&#8221;list-separator-first&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2023\/06\/PSM_Salud_Cardiovascular_ING-2023.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2023\/06\/PSM_Salud_Cardiovascular_ING-2023.pdf\" target=\"_blank\" rel=\"noopener\">Cardiovascular health<\/a>[\/vc_column_text][vc_column_text]<small>Published on February 15, 2023<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;list-separator-first&#8221;][vc_column_inner width=&#8221;1\/12&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667328732510{padding-top: 10px !important;}&#8221;][vc_column_text]<a style=\"margin-right: 10px;\" href=\"\/wp-content\/uploads\/2023\/11\/Hepatitis-C_EN_VITAL-2023.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-angela-thumb-tiny wp-image-4083 pdf-icon\" src=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg\" alt=\"Pdf Img\" width=\"40\" height=\"40\" srcset=\"\/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-180x180.jpg 180w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-440x440.jpg 440w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2-370x370.jpg 370w, \/wp-content\/uploads\/2022\/11\/MicrosoftTeams-image-2.jpg 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;11\/12&#8243;][vc_column_text]<a href=\"\/wp-content\/uploads\/2023\/11\/Hepatitis-C_EN_VITAL-2023.pdf\" target=\"_blank\" rel=\"noopener\">Hepatitis C<\/a>[\/vc_column_text][vc_column_text]<small>Published on November 30, 2023<\/small>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;100px&#8221; alter_height=&#8221;large&#8221; hide_on_desktop=&#8221;&#8221; hide_on_notebook=&#8221;&#8221; hide_on_tablet=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; css=&#8221;.vc_custom_1667315004714{padding-top: 64px !important;}&#8221;][vc_column][vc_column_text el_class=&#8221;h-separator&#8221; css=&#8221;.vc_custom_1667335119796{padding-bottom: 32px !important;}&#8221;] Health &amp; Wellness [\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1667400439741{padding-bottom: 32px !important;}&#8221;]We want you to take care of your health and your family! That\u2019s why we guide you on important issues to manage healthy lifestyles and prevent diseases. In this section, you can find educational material of interest related to physical and mental health.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;2\/3&#8243;][vc_column_text&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false},"_links":{"self":[{"href":"https:\/\/psmpsgwcmprod-restore-4-51.azurewebsites.net\/en\/wp-json\/wp\/v2\/pages\/4168"}],"collection":[{"href":"https:\/\/psmpsgwcmprod-restore-4-51.azurewebsites.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psmpsgwcmprod-restore-4-51.azurewebsites.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psmpsgwcmprod-restore-4-51.azurewebsites.net\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/psmpsgwcmprod-restore-4-51.azurewebsites.net\/en\/wp-json\/wp\/v2\/comments?post=4168"}],"version-history":[{"count":41,"href":"https:\/\/psmpsgwcmprod-restore-4-51.azurewebsites.net\/en\/wp-json\/wp\/v2\/pages\/4168\/revisions"}],"predecessor-version":[{"id":4918,"href":"https:\/\/psmpsgwcmprod-restore-4-51.azurewebsites.net\/en\/wp-json\/wp\/v2\/pages\/4168\/revisions\/4918"}],"wp:attachment":[{"href":"https:\/\/psmpsgwcmprod-restore-4-51.azurewebsites.net\/en\/wp-json\/wp\/v2\/media?parent=4168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}